Category Archives: Meals & Snacks

What do you eat and when do you eat it?

Eating Fiber Lowers My Blood Sugars

Posted on May 12, 2011 by 30+ Years

I’ve been experimenting lately with oatmeal and beans. Of course I’m not eating them together, since I can’t even imagine that recipe…  LOL While on the surface oatmeal and beans both have a ton of carbs, when I eat them … Continue reading →

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Free Diet Tracking Software

Posted on December 7, 2009 by 30+ Years

I use a piece of free software that I got from Spaz.ca, called the CRON-o-Meter, to track my weight and everything I eat. The CRON-o-Meter was originally designed for the practitioners of the “Calorie Restriction Diet”, but it works for … Continue reading →

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