Diabetic Diets

According to Medline Plus, a diabetic diet should consist of 50%-60% complex carbs, no more than 30% fat and 10%-20% protein. (Medline’s Diabetic Diet PDF format) Of course, they are insane and are trying to kill all the Type 1 diabetics in the world…. OK, their diet might work for some people, but it doesn’t …

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Diabetic Diets

When I was a kid, the diabetic diets that the Doctors gave out were a joke. They were 50% carbohydrates, 30% protein and 20% fat. (Or maybe it was 60%, 30% and 10%.) That type of diet will send a diabetic to an early grave. Last time I checked, the definition of someone with diabetes …

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