Death By Frosted Flakes

I told my wife the other day that if I ever got diagnosed with some nasty disease and only had a day to live, I’d take myself out with Frosted flakes and half and half. (Actually, I said I’d used heavy whipping cream, but I tried it the other day, and it was so thick …

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What Makes Your Blood Sugar Go Up?

We all know that stuff like bread, pasta, rice, potatoes and so on will make your blood sugar taker off to the moon because of all the starched and flat out sugars that those type of food contain, What types of things raise your blood sugars more than they should on paper? Black coffee makes …

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